|
maaf sedang hamil 7bln, jadi bb nambah terus 🤭🤣
|
72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 25.93g | Prot: 82.51g | Carbs: 168.38g.
Breakfast: Telur, Pisang. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Kerupuk Asin. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novita maulidia's Weight History
|