Weigh In record (no journal entry) for 14 June 2021
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61 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.11g | Prot: 48.60g | Carbs: 99.35g.
Breakfast: Quero Maionese, Perdigão Mortadela Ouro, 3 Corações Café Tradicional, Pão Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango. Dinner: Batatas Fritas Caseiras, Aurora X-Burguer . Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel. more...
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Losing 0.5 kg a Week
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Mari Purga's Weight History
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