Weigh In record (no journal entry) for 03 February 2014
|
141.9 kg
Lost so far: 21.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2014:
|
555 kcal
|
Fat: 13.58g | Prot: 22.48g | Carbs: 83.27g.
Breakfast: Carrefour Discount Halfvolle Melk, Cereal. Lunch: Groentensoep, Wit Brood. Dinner: Delhaize Knolselderpuree, Carrefour Kippenworst. Snacks/Other: Lay's The Oven Paprika, Kellogg's Mini Breaks Chocolade, Vitalinea Yoghurt Aardbei. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandravwa's Weight History
|