Weigh In record (no journal entry) for 14 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 29.13g | Prot: 83.97g | Carbs: 136.50g.
Breakfast: Kiwicha Pop, Archimboldo Granola Natural, Quaker Avena Instantánea, Granix Fibra Total 4 Fibras, Nueces, Almendras, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro. Lunch: COTO Lomitos de Atún al Natural, Elio Porotos Manteca, Huevo Duro, Rúcula, Tomate de Árbol, Cebollas. Dinner: Papaya, Manzana Roja. Snacks/Other: La Serenísima Leche Zero Lactosa, CasanCrem CasanCrem Light, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro. more...
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Gaining 0.0 kg a Week
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ElenaBenitez's Weight History
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