Weigh In record (no journal entry) for 14 June 2021
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 62.75g | Prot: 70.65g | Carbs: 93.13g.
Breakfast: Ovo Frito sem Gordura, Piracanjuba Leite Zero Lactose, Café. Lunch: Almanara Kibe Assado. Dinner: Chuchu Cozido, Queijo Branco, Piracanjuba Leite Zero Lactose, Ovo Frito sem Gordura, Banana. Snacks/Other: Qualitá Nozes sem Casca, Santa Helena Amendoim Torrado sem Sal, Melitta Café sem Açúcar , Paulista Iogurte Granola e Mel. more...
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2010 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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monstrinha46's Weight History
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