Weigh In record (no journal entry) for 14 June 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 107.43g | Prot: 60.67g | Carbs: 92.15g.
Lunch: Ferrero Ferrero Rocher, Арнаут Хлеб Чемпион, Салат Мимоза. Dinner: Мясо по-Французски, Банан, Арнаут Хлеб Чемпион, Салат Мимоза, Борщ. more...
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2416 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 1 hour, Running (jogging) - 8/kph - 1 hour and 21 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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IriskaOmg's Weight History
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