Weigh In record (no journal entry) for 14 June 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.31g | Prot: 54.30g | Carbs: 207.91g.
Breakfast: Banan, Hallon, AXA Havregryn, Honung, Oatly Havremjölk, Blåbär, ICA Gott Liv Valnötter. Lunch: Eldorado Thai Sweet Chilisås, Olivolja, Sojabönor, Bulgur (Kokt), Arla Naturell Yoghurt, Garant Kålmix, Kycklingfilé. Dinner: Majonnäs, Sushi. Snacks/Other: Lösgodis, Jordnötter, Delicato Hallongrotta. more...
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Gaining 0.4 kg a Week
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sonjasolsken's Weight History
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