Weigh In record (no journal entry) for 14 June 2021
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 16.26g | Prot: 85.53g | Carbs: 279.52g.
Breakfast: Suşi Nori Yaprağı, Somon, Yayla Osmancık Pirinç. more...
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Losing 1.1 kg a Week
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bilgederki's Weight History
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