Weigh In record (no journal entry) for 13 June 2021
|
61.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 12.69g | Prot: 14.71g | Carbs: 40.65g.
Breakfast: Nesquik Шоколад с Молочной Начинкой, Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Тёма Йогурт 4,2%, Капучино. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha.dubsova's Weight History
|