Mallenna's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
59.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
856 kcal Fat: 22.28g | Prot: 64.13g | Carbs: 102.97g.   Breakfast: Herbalife Shake de Cappuccino. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Tropeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana. more...
1750 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Mallenna's Weight History


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