Weigh In record (no journal entry) for 14 June 2021
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 39.32g | Prot: 18.84g | Carbs: 37.55g.
Breakfast: Останкино Бекон Сырокопченый, Домик в деревне Молоко 2,5%, Кофе, Приготовленный Яичный Белок, Авокадо Авокадо, Фазер Хлеб Стройный Рецепт. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KussMich's Weight History
|