Weigh In record (no journal entry) for 14 June 2021
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 114.80g | Prot: 66.98g | Carbs: 271.69g.
Breakfast: Sütaş Süzme Yoğurt, Badem, Bal, Muz, A101 Burch Form Gevrek. Lunch: Aknaz Tam Yağlı Beyaz Peynir, Bazlama, Indomie Köri Çeşnili Hazır Noodle , Kavrulmuş Tuzlu Kaşu Fıstığı, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Hurma. Dinner: Sprite Limon Aromalı Gazoz , Biber Dolması. Snacks/Other: Ekler, Yeşil Elma. more...
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Losing 0.4 kg a Week
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senasari_'s Weight History
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