Weigh In record (no journal entry) for 14 June 2021
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.06g | Prot: 60.77g | Carbs: 103.58g.
Breakfast: Банан, Клубника, Чиа Пудинг, Нектарины. Lunch: Hochland Сыр Творожный Сливочный Almette, Семга Слабосоленая, Хлеб Черный. Dinner: Яблоко, Миндаль, Danone Йогурт Термостатный 1,5%, Творог, Кешью. Snacks/Other: Bombbar Protein Bar Cookies & Cream. more...
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Losing 0.2 kg a Week
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baglachevai's Weight History
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