Weigh In record (no journal entry) for 14 June 2021
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56.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 5.21g | Prot: 31.36g | Carbs: 60.00g.
Breakfast: Kopi Latte non Lemak, Putih Telur Matang, Pepaya. Lunch: Buncis, Dada Ayam, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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Destinasi cahyaningrum's Weight History
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