Weigh In record (no journal entry) for 14 June 2021
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64.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 14.57g | Prot: 24.26g | Carbs: 93.09g.
Breakfast: Erdbeeren, Mövenpick Birchermüsli, Kaffee, Olivenöl, BioBio Frischkäse Classic, Edeka Weizentoastbrötchen, Aldi Rote Paprika, Zucchini, Champignons, Milch 1,5%. Snacks/Other: Krüger Cappuccino White Vanille. more...
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Gaining 1.6 kg a Week
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