Yanalina's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

66 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1420 kcal

Fat: 76.78g | Prot: 80.00g | Carbs: 104.43g. Breakfast: Сильпо Оливье. Lunch: Санта Бремор Крабовая Палочка с Сыром и Зеленью, Нуга, ПП Конфеты, Конфета. Dinner: Салат из Помидоров и Огурцов, Салат Овощной, Абрикосы, Форель, Maxsport Протеиновый Батончик . Snacks/Other: Фундук. more...

2514 kcal

Exercise: Gym - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

Gaining 1.2 kg a Week

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Yanalina's Journal, 14 Jun 21

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Yanalina's Weight History