Weigh In record (no journal entry) for 14 June 2021
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 105.52g | Prot: 72.75g | Carbs: 246.06g.
Dinner: 白切雞, 五花肉. Snacks/Other: 酪梨, 地瓜, 呷七碗 傳統肉粽, Mother Earth 紐西蘭顆粒花生醬, 可口可樂 Zero可樂. more...
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Losing 2.8 kg a Week
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maudrielin's Weight History
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