Weigh In record (no journal entry) for 14 June 2021
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78.9 kg
Lost so far: 28.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 48.86g | Prot: 79.99g | Carbs: 47.42g.
Breakfast: Простоквашино Молоко Отборное 4%, Помидоры, Nescafe Dolce Gusto Cafe Au Lait, Жареное Яйцо. Dinner: Сметана 20%, Грудка Индейки (Приготовленая, Жареная), Ламбер Сыр Ламбер 50%, Морковные Котлеты. more...
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Gaining 7 kg a Week
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sboevaaa's Weight History
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