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haven't been counting my calories for 2 weeks. It's been so stressful at work too, but I'm starting again today. I'm so desperate to get to my mini goal of 100kg 🤞hopefully I'll reach it by September/October
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111.3 kg
Lost so far: 8.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 18.61g | Prot: 11.54g | Carbs: 104.21g.
Breakfast: Bread, Avocados . Snacks/Other: Plums , Date. more...
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Gaining 0.6 kg a Week
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