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Margaridafaria
Journal
14 Jun 21
Margaridafaria's Journal, 14 Jun 21
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The same not down still need 46.5😭
48 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
503 kcal
Fat: 19.47g | Prot: 24.85g | Carbs: 50.51g.
Breakfast:
Kellogg's All-Bran.
Lunch:
Ham and Cheese Sandwich with Lettuce and Spread.
more...
1880 kcal
Exercise:
Standing - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Sitting - 6 hours, Fitbit - 5 hours and 30 minutes.
more...
steady weight
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Margaridafaria's Weight History
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