Weigh In record (no journal entry) for 14 June 2021
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 89.96g | Prot: 77.65g | Carbs: 186.06g.
Breakfast: ICA Special Flingor, Arla Mild Yoghurt Grekisk Laktosfri, Kaffe. Lunch: Scan Schnitzel, Tomatsås, Bearnaisesås, Potatis (Skalad, med Salt, Kokt), Arla Laktosfri Mellanmjölk. Dinner: Polarbröd Polarknäcke, ICA Crème Fraiche, Parmesanost (Riven), Bregott Mellan, Arla Hushållsost Mild 26%, Findus Laxpytt . Snacks/Other: Starköl, Banan. more...
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Gaining 0.0 kg a Week
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reikart72's Weight History
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