Weigh In record (no journal entry) for 14 June 2021
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90.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 12.69g | Prot: 28.26g | Carbs: 50.49g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Чурчхела, ВкусВилл Яйцо Куриное, Яичный Белок, Огурец (с Кожурой), Помидоры. more...
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Gaining 6.3 kg a Week
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n.s.komolov's Weight History
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