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judibird
Journal
30 Apr 09
judibird's Journal, 30 Apr 09
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Boy do I have problems accepting no weight loss daily. I know I should be looing at the weekly weights only but I cannot stay off the scale. I am sure I will continue to lose but it can be very fruserating.
97.2 kg
Lost so far:
17.6 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 April 2009:
620 kcal
Fat: 12.00g | Prot: 42.00g | Carbs: 96.00g.
Breakfast:
water.
Lunch:
water, harvest select light.
Dinner:
water, lean cuisine three cheese stuffed.
Snacks/Other:
snickers marathon.
more...
3224 kcal
Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Comments
Hang in there!!! This too shall pass!!!
01 May 09 by member:
madaboutmoose
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judibird's Weight History
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