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Nazeema2109
Journal
14 Jun 21
Nazeema2109's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
88.1 kg
Lost so far:
1.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
117 kcal
Fat: 4.05g | Prot: 3.28g | Carbs: 18.09g.
Breakfast:
Fatima's Chapatti Roti, Coffee.
more...
123 kcal
Exercise:
Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
steady weight
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Nazeema2109's Weight History
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