Weigh In record (no journal entry) for 14 June 2021
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87.3 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.91g | Prot: 26.45g | Carbs: 27.89g.
Breakfast: Салат Овощной с Маслом, Шашлык Куриный, Чечевица Вареная, Гречка Отварная. more...
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Losing 1.2 kg a Week
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