Weigh In record (no journal entry) for 14 June 2021
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 19.72g | Prot: 90.28g | Carbs: 141.89g.
Breakfast: Помидоры, Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде, Помидоры, Капуста. Dinner: Myprotein Протеин, Помидоры, President Творожная Традиция 5%. Snacks/Other: Яблоко, Яблоко, Черешня Черешня, BioTechUSA Протеин, Яблоко. more...
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Gaining 0.6 kg a Week
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__poppet__05_'s Weight History
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