Weigh In record (no journal entry) for 14 June 2021
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 37.05g | Prot: 31.60g | Carbs: 131.30g.
Breakfast: 시래기나물, 취나물. Lunch: 수란, 農心 辛ラーメン (120g). more...
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Losing 0.7 kg a Week
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