akcansebiha's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
98.2 kg Lost so far: 1.8 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
859 kcal Fat: 40.04g | Prot: 35.83g | Carbs: 95.36g.   Breakfast: Mis Peynir Topları. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Dondurma, Yeşil Elma. more...
Losing 2.8 kg a Week

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akcansebiha's Weight History


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