Weigh In record (no journal entry) for 14 June 2021
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 19.45g | Prot: 32.18g | Carbs: 49.71g.
Lunch: Hati Ayam, Nasi Putih, Gado Gado. more...
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Gaining 0.5 kg a Week
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Khittah dea's Weight History
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