Weigh In record (no journal entry) for 14 June 2021
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63.3 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 104.16g | Prot: 71.37g | Carbs: 15.66g.
Breakfast: Dr. Oetker Creme Fraiche, Milbona Schlagsahne, Krone Räucher-Lachs, Вареное Яйцо, Помидоры, Cucina Olivenöl. Lunch: Bonduelle Frühlingssalat, Огурец (с Кожурой), Butcher's Burger Cheddar Burger Patties. Dinner: Alnatura Emmentaler, Смешанные Орехи, Gazi Grillkäse. more...
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Gaining 0.4 kg a Week
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Lanasitova's Weight History
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