Weigh In record (no journal entry) for 14 June 2021
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 60.50g | Prot: 34.38g | Carbs: 260.01g.
Breakfast: Банан, Черешня, Пирог с Вишней, Вареники с Творогом, Пирожок с Картошкой. more...
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Losing 0.4 kg a Week
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