Weigh In record (no journal entry) for 14 June 2021
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140.9 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 58.41g | Prot: 83.69g | Carbs: 69.85g.
Breakfast: Aldi Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, REWE Putenbrustfilet, Ja! Deutscher Gouda, Margarine, Bio Bio-Brötchen Körnereck. Lunch: Gut & Günstig Sahne Joghurt Mild - Heidelbeere. Dinner: Popp Gurkensalat mit Joghurtdressing, Gut Ponholz Putenbrust Gegrillt. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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steady weight
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Rasende Biene's Weight History
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