Weigh In record (no journal entry) for 14 June 2021
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.22g | Prot: 64.72g | Carbs: 169.45g.
Breakfast: Царка Йогурт 3,5%, Капучино. Lunch: Помидоры, То-То Паста с Морепродуктами. Dinner: Картофель Отварной, Запеченная или Жареная Форель, Растительное Масло, Капуста. Snacks/Other: Орехи Кешью, Яблоко, Царка Йогурт 3,5%. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Katerina_step's Weight History
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