Weigh In record (no journal entry) for 14 June 2021
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72.5 kg
Lost so far: 11.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 46.85g | Prot: 62.45g | Carbs: 36.79g.
Breakfast: Салат с копченой курицей. Lunch: Простоквашино Сметана 15%, Мегамарт Смесь для Окрошки с Колбасой Варёной . Dinner: Салат с копченой курицей. more...
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Gaining 3.5 kg a Week
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anna-sobol's Weight History
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