Weigh In record (no journal entry) for 14 June 2021
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 17.32g | Prot: 75.26g | Carbs: 14.03g.
Breakfast: Яйцо, Кофе, Одари Молоко 3,2%, Апельсин. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.5 kg a Week
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tanja_z83's Weight History
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