Weigh In record (no journal entry) for 14 June 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 52.99g | Prot: 96.57g | Carbs: 154.83g.
Breakfast: 옥수수밥, 닭볶음탕. Lunch: 삶은 계란, 삶은 계란, 자연과사람들 더:단백. Dinner: 옥수수밥, 닭볶음탕. Snacks/Other: 해태 자유시간 미니 (13g). more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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