Weigh In record (no journal entry) for 14 June 2021
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 8.08g | Prot: 150.69g | Carbs: 167.97g.
Breakfast: 찐고구마, 미쳤닭 미쳤닭 냉동 생닭가슴살. Lunch: 미쳤닭 미쳤닭 냉동 생닭가슴살, 찐고구마. Dinner: 찐고구마, 잇메이트 훈제닭가슴살 오리지널. Snacks/Other: 찐고구마, 미쳤닭 미쳤닭 냉동 생닭가슴살. more...
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Gaining 0.0 kg a Week
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