Weigh In record (no journal entry) for 13 June 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 36.28g | Prot: 17.87g | Carbs: 69.74g.
Breakfast: الخيار (مع القشرة), الطماطم. Dinner: اندومي شعيرية مقلية, بطيخ, بيضة (كاملة), الأفوكادو, الطماطم, الخيار (مع القشرة). more...
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steady weight
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