saskia aulia rahman's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
41 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
2383 kcal Fat: 102.08g | Prot: 65.55g | Carbs: 308.37g.   Breakfast: Mayora Better Sandwich Biscuit, Chiki Chiki Balls Rasa Cokelat. Lunch: Telur, Nasi Putih. Dinner: Bayam, Kokita Sambal Rawit Bawang, Ikan Lele, Nasi Putih. Snacks/Other: Wall's Cornetto Mini, Kacang Tanah, Nastar hommade, Monde Butter Cookies, Sari Roti Roti Tawar (1), Siantar Top Gemez Enaak Snack Mie, Biji Ketapang, Bolu Pisang. more...
Gaining 2.1 kg a Week

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saskia aulia rahman's Weight History


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