Weigh In record (no journal entry) for 13 June 2021
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133.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 71.18g | Prot: 73.95g | Carbs: 85.83g.
Breakfast: Presunto de Peru, Pão de Forma, Scala Mussarela, Poços de Caldas Requeijão Cremoso, Café com Leite e Açúcar, Ovo Frito. Lunch: Costelinha, Salada de Alface com Vegetais Variados, Baião de Dois. Snacks/Other: Dolce Gusto Cappuccino . more...
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Gaining 0.1 kg a Week
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paulodejrmenezes's Weight History
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