Weigh In record (no journal entry) for 12 June 2021
|
65.8 kg
Lost so far: 9.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 93.06g | Prot: 90.19g | Carbs: 130.83g.
Breakfast: Loncoleche Queso Mantecoso, Unimarc Media Palta, Té (Infusión), Agua, Plátano. Lunch: Lechuga, Jumbo Papas Duquesas, Huevo Cocido, Sabu Carne Vegetal de Soya . Dinner: Té (Infusión), Café, Mayonesa, Completo Italiano. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|