Weigh In record (no journal entry) for 13 June 2021
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78.8 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.32g | Prot: 70.01g | Carbs: 123.11g.
Breakfast: BC Mermelada Durazno y Maracuya , Lactal Pan Salvado, Finlandia Queso Crema Light, La Serenísima Leche Parcialmente Descremada. Lunch: Tarta de Verdura. Dinner: Granja del Sol Patitas de Pollo (7), Kansas Caesar Dressing , Arcor Choclo Amarillo Entero, Zanahoria, Jumbo Queso Barra, Jamón Cocido, Pechuga de Pollo a la Plancha, Huevo Duro, Tomates Cherry, Lechuga. Snacks/Other: Billiken Caramelos Masticables, Manzana, Arcor Turrón & Maní. more...
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Losing 2.1 kg a Week
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silvanita82's Weight History
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