AllyGore's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
87 kg Lost so far: 31.4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1391 kcal Fat: 59.20g | Prot: 138.17g | Carbs: 82.55g.   Breakfast: Груша, Milbona Cheese Slices Smoked Over Beechwood, Авокадо, Апельсин, Яблоко Айдаред, Milbona Rasvaton Maitorahka Laktoositon. Dinner: Помидоры, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Огурец (с Кожурой), Ocean Sea Katkarapu. more...
562 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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AllyGore's Weight History


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