Weigh In record (no journal entry) for 13 June 2021
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 16.25g | Prot: 47.00g | Carbs: 118.55g.
Lunch: Cacau Show Tablete Lanut, Gengibre (Pó) Moído , Cuca de Qualquer tipo (Tabela IBGE), Tomate Salada (TACO), Mais Frango Filezinho de Frango (SASSAMI). Dinner: Parati Rosquinha de Coco, Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral. Snacks/Other: Morangos, Torta(S) Doce(S) de Qualquer Sabor (Tabela IBGE). more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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