Weigh In record (no journal entry) for 13 June 2021
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75.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 95.51g | Prot: 80.78g | Carbs: 227.93g.
Breakfast: Sachsenland Kräuterquark Leicht, American Sandwich Vollkorn, Bresso Kräuter der Provence, Rama Balance, Kerrygold Butterkäse, REWE Rosenbrötchen Dunkel . Dinner: P&W Remoulade (15g), Schafskäse, McDonald's Veggie Burger TS, REWE Kartoffel Wedges. Snacks/Other: GutBio Reiswaffeln mit Joghurt , Rama Balance, American Sandwich Vollkorn. more...
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Losing 2.8 kg a Week
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tinebiene94's Weight History
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