karakurtselma20's Journal, 13 Jun 21

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45 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1614 kcal Fat: 67.27g | Prot: 50.95g | Carbs: 200.41g.   Breakfast: Çay Şekerli, İçim Tam Yağlı Taze Peynir. Lunch: Ayran, Tavuklu Pilav. Dinner: Domatesli Bulgur Pilavı, Ayran, Ekmek, Menemen. Snacks/Other: Ülker Albeni Mini, Ülker Metro Mini, Nescafe 3 Ü 1 Arada, Çay Şekerli, Ülker Coco Star Mini . more...

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karakurtselma20's Weight History


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