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sagliklibirAybike
Journal
13 Jun 21
sagliklibirAybike's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
67 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
2134 kcal
Fat: 46.72g | Prot: 65.51g | Carbs: 358.94g.
Breakfast:
Tahsildaroğlu Ezine Klasik Beyaz Peynir, Patatesli Yumurta, Beyaz Ekmek.
Dinner:
Coca-Cola Coca-Cola, Köri Soslu Tavuk, Pirinç Pilavı.
Snacks/Other:
Beyaz Ekmek, Türk Kahvesi.
more...
2265 kcal
Exercise:
Studying - 3 hours, Washing Dishes - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sagliklibirAybike's Weight History
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