Cristiane BF's Journal, 13 Jun 21

Cristiane BF's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2021

50.7 kg Lost so far: 5.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1329 kcal

Fat: 64.66g | Prot: 58.98g | Carbs: 131.50g. Breakfast: Kotipizza Vegaaninen Härkis Burgerpizza. Lunch: Linea Verde Täysjyvä Couscous , Miyata Sushi Soy Sauce, Kirsikkatomaatit, Pouttu Muu Vebablastu. Dinner: Görans Kebab Kastike, Fresh Sweet Chili-Kastike, Salaatti, Ranskalaiset Perunat, Falafel. Snacks/Other: JYMY Pistaasi. more...

1590 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cristiane BF's Weight History

View Complete History

Cristiane BF's Journal, 13 Jun 21

Submit a Comment

Cristiane BF's Weight History