Weigh In record (no journal entry) for 13 June 2021
|
55.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 81.47g | Prot: 83.01g | Carbs: 108.47g.
Breakfast: Queijo Minas, Sadia Mortadela Defumada, Café com Leite Desnatado. Lunch: Feijão Preto Cozido, Molho Vinagrete, Coxa de Frango no Forno, Grelhada ou Assada, Molho Bolonhesa. Dinner: Raiola Azeitonas Pretas Azapa. Snacks/Other: Bolo de Aipim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelmazzaro's Weight History
|