Weigh In record (no journal entry) for 13 June 2021
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65.1 kg
Lost so far: 31.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.23g | Prot: 42.82g | Carbs: 105.11g.
Breakfast: Cuscuz (Cozido), Aviação Manteiga com Sal, Café com Leite Integral. Second Breakfast: Manteiga (com Sal), Pão Italiano. Lunch: BH Batata Palha Extra Fina , Arroz Branco (Cozido), Filé Mignon Grelhado. Afternoon Tea: Sococo Cocada Cremosa. Dinner: Substancia Fettuccine à 4 Queijos. more...
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Losing 0.1 kg a Week
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projetodisney's Weight History
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